‘Silent Moments’ with Morten

– Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.

BBC News: Meditation

– Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.

Desk top Meditation

– A slide show and e-book on meditation.

Discovery Health: Meditation

– An article by Bobbie Lieberman about starting with Meditation.

Exalted Living

– A quick guide for beginner meditators and for those who have found meditating difficult.

Expanding Paradigms

– On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

Feel Better about Things

– Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.

Health and Yoga

– Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.

Holisticonline.com: Meditation

– Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.

House of Bliss

– On-line yoga and meditation. (may require some plugg-ins)

Life Positive

– Providing in depth information and tips on meditation and dhyana.

Meditate Now

– Explore an individualized methodology in meditation on-line.

Meditation at BellaOnline

– Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.

Meditation for Health

– Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

Meditation: The Fine Art of Shutting Up

– A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.

Moksha Journal

– Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.

Relaxing Environmental Sounds

– Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.

Stressless Mind

– Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.

Synchronicity Contemporary Meditation

– Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

The Eureka Society

– Sound current and light meditation program by a non-profit organization.