Becky Cortez’ Fitness for Health
– Primarily aims to help the new mother with exercise strategies.
Direct link: Becky Cortez’ Fitness for HealthFitness
62 Results Found
Physical fitness comprises two related concepts: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, and enough rest.
In previous years[when?], fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient.[citation needed] These days, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Extracted from www.wikipedia.org.
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Becky Cortez’ Fitness for Health
Hits 20
Better Body Journal
Hits 18
Better Body Journal
– Chronicles of a man’s weight loss and quest for a better body. Daily picture and journal updates with articles on weight loss, weighttraining, fitness, diet, lifestyle, and recipes.
Direct link: Better Body JournalBrad Schoenfeld’s High Energy Fitness
Hits 22
Brad Schoenfeld’s High Energy Fitness
– Women’s fitness information on training, nutrition and sports supplementation.
Direct link: Brad Schoenfeld’s High Energy FitnessDeep Slow Easy Breathing and Fitness
Hits 19
Deep Slow Easy Breathing and Fitness
– Presents a technique for indoor stretching and relaxation, as well as personal insights into health and illness.
Direct link: Deep Slow Easy Breathing and FitnessDimitris Kandris
Hits 16
Dimitris Kandris
– Greek aerobics, video clips from live performances, past presentation notes, network with other fitness professionals.
Direct link: Dimitris KandrisEightpack.com
Hits 20
Eightpack.com
– Fitness model Steve Ranieri offers a picture gallery, live chats with a webcam feed, forums, and videos.
Direct link: Eightpack.comFitness Twins
Hits 22
Fitness Twins
– Features their training philosophy, an online forum and picture gallery.
Direct link: Fitness TwinsGaining Weight
Hits 23
Gaining Weight
– Fitness weblog dedicated to hard gainers, showing them healthy ways to gaining weight and building muscle.
Direct link: Gaining WeightIn Pursuit Of Fitness
Hits 24
In Pursuit Of Fitness
– Pursuing fitness means encountering roadblocks, hazards and challenges. This weblog chronicles one person’s pursuit of fitness.
Direct link: In Pursuit Of FitnessJosh’s Garage Articles
Hits 19
Josh’s Garage Articles
– Daily workouts, with detailed explanation, for people who are completely new to CrossFit, Kettlebell Training, and functional fitness.
Direct link: Josh’s Garage ArticlesJustin Leonard Fitness
Hits 20
Justin Leonard Fitness
– Bio, questions and answers section, articles and reviews of fitness products.
Direct link: Justin Leonard FitnessLisa M. Willacker
Hits 15
Lisa M. Willacker
– Professional trainer shares fitness information on a variety of topics. Also provides photos, health links and a questions and answers board.
Direct link: Lisa M. WillackerMarty Gallagher’s Purposefully Primitive Fitness
Hits 21
Marty Gallagher’s Purposefully Primitive Fitness
– Former champion powerlifter and columnist offers advice.
Direct link: Marty Gallagher’s Purposefully Primitive FitnessMommyMuscle
Hits 22
Mondey, Fawnia
Hits 27
Mondey, Fawnia
– Biography, image gallery, and contact information. Teaches pole dancing in Las Vegas, Nevada.
Direct link: Mondey, FawniaNicole Weeks, Women’s Tri-Fitness Athlete
Hits 18
Nicole Weeks, Women’s Tri-Fitness Athlete
– From a Body for Life Challenge finalist to a Women’s Tri-Fitness Athlete.
Direct link: Nicole Weeks, Women’s Tri-Fitness AthleteOprea Diana
Hits 18
Oprea Diana
– Fitness and aerobic instructor, personal trainer, Fitness Woman World Champion 2006.
Direct link: Oprea DianaTanya Merryman
Hits 34
Tanya Merryman
– Motivation and advice from an ESPN Fitness America Champion.
Direct link: Tanya MerrymanThe TBK Fitness Page
Hits 52
The TBK Fitness Page
– Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
Direct link: The TBK Fitness PageVictoria’s Johnson’s Body Shoppe
Hits 18
Victoria’s Johnson’s Body Shoppe
– Information from the star of television’s Victoria’s Body Shoppe.
Direct link: Victoria’s Johnson’s Body Shoppe