SlimSeekers
– Offers personal advice plans and weight loss guidance.
Direct link: SlimSeekersPrograms
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Dieting is the practice of eating food in a regulated fashion to achieve or maintain a controlled weight. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese. Some athletes, however, follow a diet to gain weight (usually in the form of muscle). Diets can also be used to maintain a stable body weight.
Diets to promote weight loss are generally divided into four categories: low-fat, low-carbohydrate, low-calorie, and very low calorie.[1] A meta-analysis of six randomized controlled trials found no difference between the main diet types (low calorie, low carbohydrate, and low fat), with a 2–4 kilogram weight loss in all studies.[1] At two years, all calorie-reduced diet types cause equal weight loss irrespective of the macronutrients emphasized.[2]
Extracted from www.wikipedia.org.
SlimSeekers
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Start Fresh
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Sweet Science Nutrition
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Sweet Science Nutrition
– An 8 week weight loss program, metabolic testing and comprehensive nutrition checkups.
Direct link: Sweet Science NutritionTHM: The Hiller Method
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THM: The Hiller Method
– Offers a weight loss program to download.
Direct link: THM: The Hiller MethodThe Anne Collins Diet
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The Anne Collins Diet
– An easy weight loss plan designed by one of Ireland’s top slimming consultants.
Direct link: The Anne Collins DietThe Competition
Hits 22
The Diet Forum
Hits 20
The Diet Forum
– Provides a variety of articles, recipes, and personal diet plans.
Direct link: The Diet ForumThe Don’t Go Hungry Diet
Hits 18
The Don’t Go Hungry Diet
– Molecular scientist Dr. Amanda Sainsbury-Salis presents her weight regulation program based on medical research. Includes her biography, FAQs on the program, newsletter archive, press.
Direct link: The Don’t Go Hungry DietThe Drive Thru Diet
Hits 17
The Half-Day Diet
Hits 16
The Half-Day Diet
– A diet that focuses on food intake for the first half of the day.
Direct link: The Half-Day DietThe Healthy Way
Hits 18
The Healthy Way
– A weight management program that includes meal planning, recipes, counseling and other services.
Direct link: The Healthy WayThe No Diet At All Diet
Hits 17
The NuFit System
Hits 23
The NuFit System
– Offers an online program with support and motivation as well as a variety of supplements to aide in weight loss.
Direct link: The NuFit SystemThe Okinawa Diet
Hits 21
The Online Slimming Club
Hits 26
The Online Slimming Club
– Offers a tailored diet program, recipes, and expert advice.
Direct link: The Online Slimming ClubThe Shangri-La Diet
Hits 18
The Shangri-La Diet
– Psychologist Seth Roberts presents his unique approach to weight control. Features the scientific findings, success stories, book excerpts, forum.
Direct link: The Shangri-La DietThin From Within
Hits 17
Thin From Within
– This site offers body centered therapy, hypnotherapy, counseling, and numerous therapeutic techniques for weight loss.
Direct link: Thin From WithinThink Light
Hits 16
Think Light
– Weight loss program that assists in planning and preparing lowfat meals and snacks.
Direct link: Think LightTri For Life
Hits 19
Tri For Life
– Program designed to help change the bad habits that cause weight gain.
Direct link: Tri For LifeTriad Weight Control
Hits 18
Triad Weight Control
– Offers weight loss and weight gain solutions.
Direct link: Triad Weight Control