Jivamukti Yoga


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Jivamukti Yoga, co-founded by Sharon Gannon and David Life, is one of the nine recognized styles of hatha yoga.[1] Jivamukti Yoga is a physical, ethical, and spiritual practice, combining a vigorous vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahimsa (non-harming), nāda (music), and dhyana (meditation). Animal rights, veganism, environmentalism,[2] and social activism are also emphasized.[3] Jivamukti Yoga has developed a reputation as the chosen yoga style of many celebrities.

Extracted from www.wikipedia.org.